Yeah, bonkers, right? Maybe not. One needn’t disappear deep into a forest to learn to meditate. In fact, it’s in the throes of hectic and modern life in urban areas that demand that skill the most, and so why not flex my Whole30 muscles under difficult circumstances? So when a friend shouted out on social … Continue reading Whole30 Without A Kitchen
Tag: Amtrak
19 for 2019: #16 Actively Seek Joy
Last Thursday, I boarded a southbound Amtrak train from Oakland to San Diego early in the morning for a getaway I'd been looking forward to for a while--a long ride down most of the length of the state, a relatively unplanned couple of days, and a long ride back, with not much else to do … Continue reading 19 for 2019: #16 Actively Seek Joy
It Starts With Quiche 