The Year That Was And Wasn’t

Caring For My Parents, Caring For MyselfWhile I’ve stayed pretty busy microblogging on my Facebook page and Instagram feed, it’s been awhile since I did a deep dive here. If not for your amusement, then at least for my own accountability, it’s time for a little reflection on the last year and a review of … Continue reading The Year That Was And Wasn’t

Whole30 Without A Kitchen

Yeah, bonkers, right? Maybe not. One needn’t disappear deep into a forest to learn to meditate. In fact, it’s in the throes of hectic and modern life in urban areas that demand that skill the most, and so why not flex my Whole30 muscles under difficult circumstances? So when a friend shouted out on social … Continue reading Whole30 Without A Kitchen

21 for 2021: Let’s Get This Party Started

Theme for 2021: Librate The Things I CarryWhile I am in the habit of writing down all the things I want to leave in the previous year and ritualistically burning them in effigy on New Year’s Eve, I would be wise to also acknowledge what I am bringing with me from the previous year as … Continue reading 21 for 2021: Let’s Get This Party Started