Whole30 Without A Kitchen

Yeah, bonkers, right? Maybe not. One needn’t disappear deep into a forest to learn to meditate. In fact, it’s in the throes of hectic and modern life in urban areas that demand that skill the most, and so why not flex my Whole30 muscles under difficult circumstances? So when a friend shouted out on social … Continue reading Whole30 Without A Kitchen

Life Is Uncertain, Eat Dessert First

10 years ago today, the unimaginable happened. I knew it was coming, I was just in denial that it ever really would. 10 years ago today, I lost my daddy. Watching someone you love and adore slowly disappear into the clutches of Parkinson’s over a period of many years is a truly cruel human experience. … Continue reading Life Is Uncertain, Eat Dessert First